Cumin Seeds For Weight Loss | 4 Different Methods To Use

Friends, in this article you will know about 4 different methods to use cumin seeds for weight loss. By these simple methods, you can lose up to 10 kg in 20 days. 

Cumin Seeds For Weight Loss

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In all these methods or you can say remedies, you have to take some cumin seeds. It is a spice used in our kitchen, which gives a great taste and aroma to the food.

But its usefulness is not limited to food, it has many health benefits; it is used as a medicine in many diseases. It is rich in many minerals like magnesium, zinc, phosphorus, iron, etc.

The most important feature of these seeds is that it plays an important role in reducing weight rapidly. If it is consumed daily, it helps in weight loss. It improves digestion and cures digestive problems like gas, indigestion, etc. Apart from this, cumin help to reduce cholesterol, prevent heart attack and helps in curing anemia.

(Also Read  Cayenne Pepper Oil For Weight Loss)

4 Different Methods To Use These Seeds For Weight Loss

1) First remedy or method to use cumin seeds for weight loss

Take 1 teaspoon, that is, about 5 grams of cumin seeds and put it in a glass of water and keep it covered overnight. Then in the morning heat it on the gas and boil it and when it remains half, then filter it and drink it by sip-by-sip.

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2) Second remedy or method to use cumin seeds for weight loss

Take cumin seeds, black salt, and asafoetida in equal quantity and then roast them at the low flame on a pan. After roasting, make them into powder and store this powder in a glass bottle. Now put 1 to 3 grams of this powder in curd and consume it twice a day in the morning and evening. This powder will also reduce your obesity.


(Also Read   Weight Loss Drink | Ginger And Lemon For Weight Loss)

3) Third remedy or method to use cumin seeds for weight loss

In this remedy, take cumin seeds, lemon, and ginger. Lemon and ginger double the weight loss potential of cumin.
In this remedy, boil some other vegetables along with the carrots. Now add ground ginger, cumin, and lemon juice in it. If you eat it at night, it will work to reduce fat throughout the night.

4) Fourth remedy or method to use cumin seeds for weight loss

In this remedy, make a powder of these seeds. Now mix 3 grams of this powder in a glass of water, add a few drops of honey to it and drink it. In this way, the use of these seeds makes your digestive system better and makes you energized. In addition, it increases the body's immunity and accelerates your metabolic rate. Thus in this way, it reduces your weight.

Cumin is beneficial in all kinds of digestive problems. Apart from reducing obesity, it is also beneficial in many diseases. The use of these seeds in this way removes unnecessary fat from every corner of the body. It is a panacea to reduce obesity. By using these seeds in this way, you can lose up-to 10 kg in 20 days and that too very easily.

(Also Read  Body Mass Index | BMI Calculator Formula )

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Disclaimer:  This article is intended for informational purposes only. Any information associated with this article should not be considered as a substitute for prescription suggested by local health care professionals.