Cinnamon Pineapple Drink For Weight Loss

In this article, you will know about Cinnamon and Pineapple drink for weight loss.

Cinnamon

It is a commonly used spice and is obtained from the inner bark of trees of genus Cinnamomum like Cinnamomum Verum, Cinnamomum Cassia, etc. 

According to many studies, it helps in losing visceral fat, as it improves your metabolism. It also helps to regulate your blood sugar levels.

cinnamon

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Pineapple

It is a fruit of a tropical plant. It grows as a small shrub of 1 to 1.5 meter height. It is rich in fiber and thus improves digestion. 

It is rich in many nutrients and enzymes which together boost metabolism. Consuming it in the recommended quantity can help you lose your extra body fat. 

Cinnamon And Pineapple For Weight Loss

If you are also worried about your increased weight and want to reduce your increased weight without any trouble, then the drink made up of these two ingredients is very beneficial for you.

This drink helps in losing weight very quickly and easily. So to know how to make and how to use this drink, you will have to read this article.

(Also Read Cinnamon And Bay Leaf Tea Benefits For Weight Loss )

Pineapple

Ingredients Needed To Make Weight Loss Drink:

Pineapple (sliced)                              200 grams

Cinnamon                                          2.5 grams

Lemon juice                                       1½ teaspoon

Black salt                                           1 gram

Method To Make Cinnamon And Pineapple Drink For Weight Loss:

First of all, cut the pineapple into slices and put 200 grams of it in a blender.

To this, add 2.5 grams of cinnamon, 1½ teaspoon of lemon juice, and 1 gram of black salt and blend them properly.

Your magical weight loss drink is ready.

How To Drink:

You should consume cinnamon and pineapple drink on an empty stomach in the morning.

With this, if you take a nutritious and balanced diet and do exercise regularly, then this drink will reduce your weight very quickly and easily.

(Also Read  4 Different Ways To Use Cumin Seeds For Weight Loss )

Disclaimer: This article is intended for informational purposes only. Any information associated with this article should not be considered as a substitute for prescription suggested by local health care professionals.